Which is scarier to you, a makeshift ghost with a Jack-o-Lantern head or candy corn? October has arrived and with it, one of the most sugary holidays there is; Halloween. October is a time for scary activity of all kind. Holiday eating habits can be one of the scariest. Don’t let your weight loss solution go astray because of binging on sweets. From work parties and goodie bags filled with sweet treats to the candy the kiddies bring home from trick or treating and leftover treats from the bowl by your front door; the sugar amounts can be downright terrifying.
Just about everybody likes a great grape! Even famous comedians have centered whole jokes on the many fun uses and the deliciousness of the friendly grape.
You would be surprised the solutions for weight loss or transformations a few small changes can make. One lunchtime fan favorite is a medley of grapes floating in a bowl of hearty applesauce. The more creative we are with helping healthy foods fight their junk food competition, the more inclined kids and adults alike will make the right choices.
Now that everyone is reacquainted with their old friend the grape, let’s see what other food friends we love to see during this Back-To-School season of Teenage Mutant Ninja Turtle™ and Disney™ Princesses lunchboxes!
Planning and preparing a week’s worth of meals can seem like a daunting task. You want spend your time off relaxing, and organizing a week’s worth of breakfast, lunch, and dinner seems anything but leisurely. Solutions Weight Loss understands the meal planning dilemma – we also know that not having healthy foods on hand can lead to unhealthy fast food lunches and takeout dinners. Want to plan and prepare healthy meals for the week while still enjoying your downtime? Here’s how!
Breakfast in Minutes
The most important meal of the day is also the easiest to plan and prepare. This is good news, considering that most of us are strapped for time in the morning. Here are a few healthy breakfasts ready in five minutes or less