Today Doesn’t Count

How did you handle the copious amounts of candy corn and goodies for the kiddies? Did you feel as though the traditions of the day REQUIRED you to have that cupcake with the black and orange icing? Don’t worry, you are not alone!

The answers to these questions should make you want to evaluate your normal eating habits just as much as the “special” days. Real solutions to weight loss trouble can be found right here in the Orlando/Kissimmee area all year round!

We humans are creatures of habit. Traditions are ingrained in us physically and emotionally and not all of them are part of a healthy, smart cycle. So if this holiday season you simply refuse to stick to the orders of your weight loss doctor or you falter from your HCG diet plan, just remember the key is moderation. If it is a must, don’t eat it all and fill up until you bust!

If you are willing to give it your best and focus that awesome will power that had you calling Solutions Weight Loss clinic in the first place, just remember to always be prepared. Strategy is not just for the football players of the Thanksgiving Day showdown!

Here’s some help:

Candy Here, Candy There, Candy EVERYWHERE

sweet candyWhich is scarier to you, a makeshift ghost with a Jack-o-Lantern head or candy corn? October has arrived and with it, one of the most sugary holidays there is; Halloween. October is a time for scary activity of all kind. Holiday eating habits can be one of the scariest. Don’t let your weight loss solution go astray because of binging on sweets. From work parties and goodie bags filled with sweet treats to the candy the kiddies bring home from trick or treating and leftover treats from the bowl by your front door; the sugar amounts can be downright terrifying.

Better-Tasting Back-to-School Lunches

Back to School LunchesJust about everybody likes a great grape! Even famous comedians have centered whole jokes on the many fun uses and the deliciousness of the friendly grape.

You would be surprised the solutions for weight loss or transformations a few small changes can make. One lunchtime fan favorite is a medley of grapes floating in a bowl of hearty applesauce. The more creative we are with helping healthy foods fight their junk food competition, the more inclined kids and adults alike will make the right choices.

Now that everyone is reacquainted with their old friend the grape, let’s see what other food friends we love to see during this Back-To-School season of Teenage Mutant Ninja Turtle™ and Disney™ Princesses lunchboxes!


Monday 8:30AM to 6:00PM

Tuesday 8:30AM to 6:00PM

Wednesday 8:30AM to 6:00PM

Thursday 8:30AM to 6:00PM


Saturday 9:00AM to NOON



(Conveniently located in Hunter's Creek)
14115 Town Loop Blvd Suite 100
Orlando, FL 32837


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