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Obesity and Hypertension: Breaking the Deadly Link

May 15, 2018 | BLOG, Healthy Living, Obesity

Obesity and Hypertension: Breaking the Deadly Link Statistics aren’t always boring. There are many statistics about hypertension (high blood...

Weight Loss and the DASH Diet – What You Need to Know

Apr 19, 2018 | BLOG, Diet Tips, Popular Diets, Weight Loss Tips

Obesity has become an epidemic not just in the United States, but around the world. Many diet plans have been developed as a result, with varying...

Obesity and Heart Disease – How to Lose Weight and Keep Your Heart Healthy

Mar 8, 2018 | BLOG, Diet Tips, Obesity

Obesity is a global epidemic in both adults and children. It is a major health problem in the United States, as one out of every three Americans is...

9 Common Mistakes People Make When Trying To Lose Weight

Feb 9, 2018 | BLOG, Diet Tips, Weight Loss Tips

For many individuals losing weight is a tough nut to crack. It is a battle that tests your willpower to the limit. But, keeping your body in shape...

Is A Ketogenic Diet Beneficial for Weight Loss?

Jan 15, 2018 | BLOG, Diet Tips, Ketogenic Diets, Popular Diets, Weight Loss Tips

Obesity is a universal issue that affects many people, and Americans are no different. Particularly, when a new year rolls around the cries of "new...

6 Tips to Avoid Winter Weight Gain – From Solutions Weight Loss

Dec 15, 2017 | Weight Loss Tips

This time of the year can be like an obstacle course for people trying to lose weight and keep it off, every turn brings another cake, another...

5 Weight Loss Tips for Women Over 40

Nov 14, 2017 | Healthy Food Options, Weight Loss Tips, Women's Health

When you reach the age of 65, and reflect back on the years gone by, the most precious decade of your life will likely be your 40s. You will not be...