Candy Here, Candy There, Candy EVERYWHERE

sweet candyWhich is scarier to you, a makeshift ghost with a Jack-o-Lantern head or candy corn? October has arrived and with it, one of the most sugary holidays there is; Halloween. October is a time for scary activity of all kind. Holiday eating habits can be one of the scariest. Don’t let your weight loss solution go astray because of binging on sweets. From work parties and goodie bags filled with sweet treats to the candy the kiddies bring home from trick or treating and leftover treats from the bowl by your front door; the sugar amounts can be downright terrifying. (more…)